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Remedy for Common Cold in Kids - Turmeric and Black Pepper Flavoured Milk


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Common Cold is very common among kids. I try my best to avoid store bought medicines and find turmeric as a great natural product for fighting common cold. Like my parents used to do with me, I mix turmeric, black pepper in milk and give my toddler. She does not like sweet so I don't add sugar/honey. You could add honey because honey is great for common cold. 

  1. Whole Milk - 250 ml
  2. Black Pepper Powder - 1 pinch
  3. Turmeric Powder Powder - 1/4 tsp
  4. Honey/Sugar (optional - for sweetening)

Preparation Steps

  1. Add black pepper and turmeric to warm whole milk.
  2. Mix well.
  3. Pour the milk in a bottle/container and serve baby.
  4. You could add honey/sugar.


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