Sweet Potato is very healthy for kids. You could either boil them or bake them. I found baking more healthy because there was no way you would lose any nutrients. Post 6months of age, I introduced this to my daughter. She didn't really like the taste of sweet potatoes though so I used to make this once in a while only. After she started teething, I started including it in parathas so she never realised the presence of sweet potatoes :)
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