Category : flat bread, flatbread, paratha, Recipe, tofu, tofu paratha, wheat flour
Tofu is highly nutritious (high in protein, iron and calcium) and hence extremely healthy for growing kids. My daughter likes Parathas so I thought of mixing tofu along with an attempt to make it more nutritious. Its very simple and quick recipe. You could make extra and store the batter in refrigerator for later use. Please do try it and let me know how it went with your kid :-)
Ingredients:
- Tofu (mashed) - 1 cup
- Whole wheat flour - 2 cups
- Cilantro (chopped) - 2 tbsp
- Ginger (grated) - 1 tsp
- Cumin - 2tsp
- Salt - to taste
- Onion (Chopped - Optional) - 2 tbsp
- Chilly powder (Optional) - 1 pinch
- Water - 4.5 tbsp
Preparation Method:
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