Kale is an extremely healthy green leafy vegetable. It is high in Vitamin C and calcium along with others. To my knowledge it is the only leafy vegetable that can be baked in the oven and still be super crispy. So, I figured, the best way to make my daughter eat Kale is to make chips out of it. It is so easy to make this recipe, I can't stress enough. Please try this and hope your kids love it too.