Ingredients:
- Red Bell Pepper - 1/2 Cup
- Carrot (chopped) - 1/2 Cup
- Beans (chopped) - 1/2 Cup
- Onions (chopped) - 1/4 Cup
- Tomatoes (chopped) - 1/4 Cup
- Spinach (chopped) - 1 Cup
- Cashews - 10
- Almonds - 10
- Butter - 2 tbsp
- Garlic - 3 pods
- Milk - 2 Cups
- Salt - to taste
- Black pepper powder - as per taste
- Mixed Italian seasoning or cumin seeds (optional)
- Water - 3 Cups (or depends on your desired soup consistency).
- Add the chopped vegetables, cumin seeds (optional), almonds/walnuts/cashews, garlic, onion, tomatoes and water sufficient to cover the vegetables in the pan until its soft.
- Once cooked, remove pan from the heat and allow it to cool to room temperature.
- If you use almonds, De-skin them at this point if you wish. Since it is cooked, its easy to de-skin the almonds. This is optional. I didn't remove the skin.
- Grind the above contents to a smooth silky mixture.
- Pour the above mixture in a pan along with butter, milk and salt and cook till it comes to one boil. Turn off the heat and add the mixed Italian seasoning.
- Add black pepper powder and serve the soup hot. Adjust the salt if required. You could sprinkle some cheese on top if you like.
- Enjoy the super tasty and super healthy mixed vegetable soup :)